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A person examining a brain that is addicted to smartphones

The tell-tale signs of smartphone ‘addiction’

Is this you? It’d be wrong to try to equate most smartphone overuse with, say, gambling addiction.  But there’s no doubt that both can have real health effects and – at least as far as …

A person crosses out Facebook on their smartphone

C-app-e Diem: It’s Time To Re-take Control Of Your Tech Use

Are you struggling disconnecting from your tech? This guide will show you WHY and teach you how to free yourself from your smartphone.

A group of stormtroppers posing on a mountain.

The Rest Of The Year’s Movies Feel Mighty Familiar

Here’s a look at the movies that will be hitting the screen in the last few months of 2019.

Zeff Life—It’s All Love

We are humans, on a lifelong journey of levelling up. We are a community of brothers and sisters, who want the most out of life. We are those who take action and create lasting change. …

A man waiting in line at the airport

Line of Might: Up Your Airport Waiting Line Game

Tired of waiting in line at the airport? Here are some strategies to help you go faster.

A group of young people reading classic novels

Four Classic Books To Help Make Sense of A Modern World

Here are four classic books that you need to read today to understand the modern world.

wall-e, the robot from a famous space movie

Astronauts On Film: The Great And The (Not So) Good

Giant leaps and small steps. At Zeff Towers, we’ll be honouring this week’s anniversary of the moon landings with an Astronaut Movie Triple-Bill.  We’re avoiding the more-obvious 2001/Aliens/Apollo 13 options, and we’re not claiming these …

A young woman breathing in a field

Turns Out You’ve Been Breathing Wrong Your Whole Life

Do you know that you might be breathing wrong? Most people do. Heres how to do it, the right way.

A yurt mini-hotel in Canada

Everybody Yurts: So Stay Somewhere Different This Summer

Looking for a unique place to stay this summer? We’ve got you covered. Here are 5 amazing places you should stay in Canada this summer.

Your Dad’s Favourite Band Is Still Going Strong

The best old music you forgot was awesome.

 

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