This article explores why the apps on our phone are so addicting and how to combat this issue.
Planning your next vacation? Perhaps consider leaving your smartphone at home to be more present and reduce your stress levels
Could a simplified cell phone be the answer to your smartphone stress?
Is this you? It’d be wrong to try to equate most smartphone overuse with, say, gambling addiction. But there’s no doubt that both can have real health effects and – at least as far as …
Are you struggling disconnecting from your tech? This guide will show you WHY and teach you how to free yourself from your smartphone.